Are Uppercuts Effective. Why throw padwork into your regime. What are the benefits of upper cuts you ask.
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The target must be at short or medium range punch distance. It s harder to see and aim at targets above your head. The uppercut has more leverage more power and is harder to detect when the punch doesn t go higher than your shoulder level.
Strong uppercuts generally come from your rear hand to develop more power this however makes them highly telegraphed moves.
The reason why is because uppercuts are best aimed at a target that is at your head level or lower. It s great for building cardio and conditioning. Also their uppercuts and hooks are much more powerful and explosive compared to the hooks and the uppercuts of the taller boxers. These are close distance punches and like we already know the shorter boxers have an advantage in the close distance fighting.
