Bare Knuckle Boxing Stance. Do not try bare knuckles punching before you ve conditioned your hands this way. The defensive method of using the shoulder as a block and tucking the chin behind it was popularised by joe frazier most famously and did not really spread more widely until the 80s.
Boxing gloves allow for a higher volume and frequency of strikes while protecting the hands so you d want to be closer however it s been shown that gloved punches are actually more devastating than bare due to the larger surface area that is more capable of jarring the entire skull during impacts. Primarily it is because the bareknuckle stance is better for keeping a suitable distance between the pugilists. The defensive method of using the shoulder as a block and tucking the chin behind it was popularised by joe frazier most famously and did not really spread more widely until the 80s.
To begin your knuckle conditioning start with hitting a heavy bag at least three times a week for 6 months.
Bare knuckle fighting is so intriguing in many ways coming from a boxing background in which we all started from no gloves street fighting now you add the mix of bare knuckle fighting rules now you have the hottest sport in combat sports and bare knuckle fighting championships is leading the way will take over. In addition to the comments about knuckle protection there is another important point about the sport of boxing in general evolution. Has more in common with the traditional eastern martial arts then it does with modern western boxing. The irish are well known for their bare knuckle boxing style.
