Boxing Defense Drills At Home. Developing defense involves learning foot hand and chin position. Have your training partner throw jabs at your face.
The easiest way is just to block it with your glove. Use the code oct2020 to get 50 off anything in my shop. If you can t get hit in a phone booth you ll be really hard to hit in the middle of a boxing ring.
Dodging tennis balls chasing reaction balls and catching falling coins are all gimmicks.
You ll find all the typical routines for developing a fighter s punching technique power speed defensive maneuvers footwork and counter punching reflexes against all styles of opponents. The easiest way is just to block it with your glove. Head movement is an integral part of boxing defense and with it you can head into the pocket confident that you will take minimal to no damage. However you can still improve on your boxing skills by yourself here coach pj.
