Boxing Hook Hand Position. Lean forward with your elbows in and your right hand a little higher than your left. Hook a semi circular punch thrown with the lead hand.
Your back heel should be slightly lifted off the ground and the. From the guard position the rear hand is thrown from the. Move your arm back keeping it parallel to the ground with your elbow bent.
Your left hand will be held in the air about 1 foot in front of your chin.
From starting position punch with your left hand twisting your hand so that your knuckles are up palm down when you connect. Start in boxing stance. The jab extends from the side of the. Knock out boxing products boxing s most wanted.
