Boxing Training Technique. The norfolk boxing center at harbor park is a 13 000 square foot state of the art facility that boasts two usa. Clients are allowed to experience sparring in the ring after spending sufficient time training on the basics.
Our youth boxing program starts at age 4 12 years old. Class times days. Isolation phase boxing techniques can be practiced solo against bags and pads to develop speed and power or shadow boxing in the air but the best training methods are with partners either holding focus mitts or with isolated sparring.
Clients are allowed to experience sparring in the ring after spending sufficient time training on the basics.
Boxing regulation sized competition rings stadium style seating and the capacity to host larger shows and championship bouts. We understand some learn faster than others so if we feel as though. It also prevents you from walking or crossing your feet which can make you fall off balance. Clients get group or individual help learning the basics of boxing and fundamental techniques.
