Cricket Fitness Test. The relaxed man hugs on arrival were suggestive of a first day back at school vibe but the sweat drenched collapses on to all fours after the lung busting yo yo test told a different story. This was the england cricket team as you don t normally see them.
Cricketing Great Justin Langer Fighting Fit Part 1 Fitness Motivation Motivational Images Motivation from www.pinterest.com
What is the yo yo fitness test. It was reported that both yuvraj and suresh raina scored well below the permissible level of 19 5 and that was the biggest reason for the ouster. Run a three cricket speed and agility test.
This is an explosive power fitness test.
See also the similar softball throw test. The test involves throwing a small ball cricket ball or baseball for maximum distance. The yo yo test is a popular test for national team cricket players. Sport specific performance tests.
