Defensive Boxing Techniques. There are many bones in the hand and striking surfaces without proper technique can cause serious hand injuries. Click here for boxing defense strategy.
Boxing techniques utilize very forceful strikes with the hand. One of my favorite videos of a pro sparring an amateur. Boxing defense techniques keep you from getting hit as you move in to land punches.
When you think of the sport of boxing most will envision the devastating knockouts and punches.
Covering up from punches and having your arms absorb the force of the punch is known as blocking. A quick rundown of the 6 boxing defense techniques. 9 defensive boxing techniques. I list some examples of how they might be effective or ineffective in fighting situations.
