Hook Boxing Bag. Repeat the kick drills from 2. The left hook comes after your right cross and can put some massive hurting on your opponent.
In this 90 second boxing tips video i am going to talk you through some very simple rules when it comes to using the 3 types of boxing hook. Maxx heavy duty punch bag wall bracket 18 1ft bracket or ceiling hook for punching bag. Mhmydz 800lb capacity heavy bag hangers brackets for wood beam hammock chair hanging kit hammock chair hanger swivel hook hammock hooks yoga swing sets.
Perform pushups tapping your shoulder with the hand opposite to it at the top of each rep.
Mhmydz 800lb capacity heavy bag hangers brackets for wood beam hammock chair hanging kit hammock chair hanger swivel hook hammock hooks yoga swing sets. Square yourself up to the bag and throw hooks in a right left left right combination. You can aim it high at his jaw or low at his body. Heavy bags are great for powerful strikes and strength training.
