Hook Boxing Move. A s a boxing trainer i coach 3 basic types of boxing hook. Hook punches can be thrown by either the lead hand or the rear hand but the term used without a.
This head movement is considered an advanced defense move. The hook is considered by many experts to be one of the most destructive punches in boxing. This move is more dependent on the particular situation of the fight as the only way to make it work is if your opponent lunges in or charges forward.
The left hook is like breathing to those who can do it well its the hardest punch humans can execute and close to equal to the hardest kick possible.
When executed correctly hooks can do a serious amount of damage to any opponent. It is performed by turning the core muscles and back thereby swinging the arm which is bent at an angle near or at 90 degrees in a horizontal arc into the opponent. It has been responsible for a myriad of knockouts countless heart thumping stretches and adrenaline inducing sequences atop the boxing ring. The timing speed and accuracy of a.
