Hook Boxing Technique. It is performed by turning the core muscles and back thereby swinging the arm which is bent at an angle near or at 90 degrees in a horizontal arc into the opponent. In this series of videos labelled proper boxing technique i will show you everything tha.
A hook is a punch in boxing. There are effectively two types of hooks there s the lead hook and the rear hook depending on your stance. A hook is usually aimed at the jaw but it can also be used for body shots especially to the liver.
Learn the correct technique to throw a great hook with mike gales.
Throw the hook properly taking note of its intricate technique in order to maximize power and effect. It is performed by turning the core muscles and back thereby swinging the arm which is bent at an angle near or at 90 degrees in a horizontal arc into the opponent. Quickly rotate your body to the right as you throw the hook. A hook is usually aimed at the chin but it can also be used for body shots especially to the liver.
