How Do You Know What Stance You Are In Boxing. Lets explain the fundamentals of the proper boxing stance also known as boxing guard. In your boxing stance your knuckles should be facing the sky.
Your front foot toe and your back foot heel need to be on that line and they should be a little wider than shoulder length apart the front foot is your weak foot. First and most important. In boxing and some other sports a southpaw stance is where the boxer has their right hand and right foot forward leading with right jabs and following with a left cross right hook.
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In your boxing stance your knuckles should be facing the sky. This stance which is most common in boxing because more people are right handed than left handed is called an orthodox stance. Make sure you feel solid over both feet. The proper boxing stance will give you solid power in each hand but still allow you to efficiently defend yourself if you get counter punched.
