How Do You Make Your Punches Harder. Other ways to increase speed include using resistance bands and speed bags in your workout. Do you see golfers hitting.
Working on your form. The positioning of your feet and legs is central to. Master the punching technique.
Take range into account when you re punching.
The positioning of your feet and legs is central to. Right hand punches should have your right heel lifted and your left foot flat and vice versa. Enhancing your speed and power. Feet should be shoulder width and the heel of your back foot should be lifted and should pivot in the punch s direction.