How To Train Like A Boxer At Home. Intensity is the key to a boxer s training which usually involves a mix of aerobic exercise agility and punching drills and strength training to really train like a boxer learn how to throw individual punches and put them together in combination drills. When you are seriously considering boxing as a career you need to join a gym and find a trainer.
Training to become a boxer takes effort discipline and self confidence. Train like a boxer. Discovering how to train like a boxer is a fantastic way to spice up your workouts and go back to the extreme workout basics.
10 exercises to train like a professional boxer.
In general a serious boxer should expect to train for 3 5 hours 3 5 times a week. Train like a boxer want to train like a boxer. For a boxer in particular you ll need to establish dominance early. Three days a week at fitness first.
