Philly Shell Boxing Stance. It requires a lot of practice before it can be used successfully in a fight. The philly shell is said to be used mainly in boxing gyms in the city of philadelphia.
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The philly shell and the art of rolling with punches whether it be with your head or shoulders is not a style of fighting it s a defensive tactic. The famous philly shell defense broken down by coach anthony in this how to boxing tutorial. At the other end of the boxing guard spectrum is the philly shell.
The philly shell is said to be used mainly in boxing gyms in the city of philadelphia.
Stance to get in a basic boxing stance first you need to imagine a line under your feet right between them. Stance to get in a basic boxing stance first you need to imagine a line under your feet right between them. Philly shell this is essentially the stance which was adopted by floyd mayweather for a lot of his fighting especially when he was looking to counter his opponents. Philly shell or shoulder roll this is actually a variation of the cross arm defense.
