Philly Shell Boxing Technique. The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. The philly shell will seem odd as you re not using one of your arms to protect your face and the low guard will feel odd as you feel as though you ve put yourself in a vulnerable position.
You completely expose your head to your opponent. At the other end of the boxing guard spectrum is the philly shell. Parry the jab throw your own jab in return to do this counterpunching technique you simply need to wait for your opponent to throw his jab to catch the jab with your rear hand glove and to throw a jab to his head as it s unprotected.
Philly shell or shoulder roll this is actually a variation of the cross arm defense.
Parry the jab throw your own jab in return to do this counterpunching technique you simply need to wait for your opponent to throw his jab to catch the jab with your rear hand glove and to throw a jab to his head as it s unprotected. You completely expose your head to your opponent. Philly shell or shoulder roll this is actually a variation of the cross arm defense. It requires a lot of practice before it can be used successfully in a fight.
