Philly Shell Guard. Philly shell image from wikipedia at the other end of the boxing guard spectrum is the philly shell. The philly shell is an old school style guard in boxing with defense and offense built in.
You might take a bit more punishment than you might like at first in sparring but you ll quickly learn how to be comfortable in all the boxing guards. All participants wear gloves on each hand and attempt to hit their opponent while simultaneously doing their level best to avoid being hit themselves. Boxing is the most reductive of all combat sports.
This type of guard is only for the advanced experienced boxer who has developed a lot of coordination and fast reflexes.
The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. On the other hand when fighting against an aggressive boxer a defensive guard such as the philly shell is a great option. All participants wear gloves on each hand and attempt to hit their opponent while simultaneously doing their level best to avoid being hit themselves. You might take a bit more punishment than you might like at first in sparring but you ll quickly learn how to be comfortable in all the boxing guards.
