Teenage Boxing Classes. Our original and educational approach to teaching is what makes this class popular with kids and loved by families. Jumping rope will improve your quickness and coordination.
30 For 100 Worth Of Boxing Lessons Freddie Poole S Martial Arts Boxing Lessons Boxing Classes Martial Arts from www.pinterest.com
Learn basic boxing skills and techniques. Now boxing gyms for teens are everywhere these days but few have the success we do. Class includes cardio calisthenics shadow boxing bag work and basic self defense.
Teen boxing classes are for boys and girls looking to get in shape build confidence and learn self defense.
We treat youth and teen like the young adults that they are. Two of the top exercises to improve footwork include jumping rope and shadow boxing. Participants will work with the bags and learn stance guard movement the jab cross hook combination and more. This means building up the leg muscles so you can move quickly to throw a punch and also avoid one.
