What Is A Power Punch In Boxing. For a left handed boxer or southpaw the hand positions are reversed. The primary target area for the cross is the front of the opponent s face.
Francis ngannou holds the world record for the most powerful punch. Technique wise the rear hand is thrown from the chin crossing the body and traveling towards the target in a straight line. Your knowledge of punches can not only add power and efficiency but can also help you earn your opponent s respect.
Knockout power is a similar concept relating to the probability of any strike to the head to cause unconsciousness or a strike to the body that renders an opponent unable to continue fighting.
The elite boxers are able to generate up to 1 300 pounds of force when punching which is more than double than the results of the beginner boxers. A power punch though simple is often the most misunderstood aspect in boxing. Knockout power is related to the force delivered the timing the technique precision of the strike among other factors. It s also the equivalent of being hit by a sledgehammer being swung full force from overhead.
