What Is The Philly Shell. Philadelphia was a hot bed of boxing talent and these gym wars in sparring were often hotly contested and as good as fighting as a professional. The lead arm left for an orthodox fighter and right for a southpaw is placed across the torso usually somewhere in between the belly button and chest and the lead hand rests on the opposite side of the fighter s torso.
Philly shell is a guard that you take up as a defensive strategy against an opponent. The philly shell and the art of rolling with punches whether it be with your head or shoulders is not a style of fighting it s a defensive tactic. Body mobility is used to slip many punches while others may be blocked with the shoulder or arm.
How to do a shoulder roll.
The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. Body mobility is used to slip many punches while others may be blocked with the shoulder or arm. This type of guard is only for the advanced experienced boxer who has developed a lot of coordination and fast reflexes. Philly shell is a guard that you take up as a defensive strategy against an opponent.
