Why Boxing. That s really hard and requires different skills and abilities. Boxing is a sport where your coach your opponents and you yourself will push you beyond your limits.
4 reasons why boxing will make you obsessed with working out 1 understand the sweet science. Increased strength and power. From your trapezius to your deltoids your biceps triceps shoulders abs chest and back you essentially recruit all your upper body muscles to throw punches duck and dodge.
Matched in weight and ability boxing contestants try to land blows hard and often with their fists each attempting to avoid the blows of the opponent.
Boxers usually wear padded gloves and generally observe the code set forth in the marquess of queensberry rules. Increased strength and power. Improved co ordination and body awareness. Boxing is also dangerous and detrimental to your health.
